Why SUP Yoga?

  • Combines your love of yoga with the natural beauty of the sun, beach and ocean.
  • The combination of the 2 disciplines enhances your balance and core strength.
  • It brings a whole new level of challenge to your practice creating a greater sense of mindfulness.
  • It requires you to slow down the pace of your practice and gain more focus on each and every movement and breath.
  • After your practice go for a paddle, explore and have fun!

 


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