Why SUP Yoga?
- Combines your love of yoga with the natural beauty of the sun, beach and ocean.
- The combination of the 2 disciplines enhances your balance and core strength.
- It brings a whole new level of challenge to your practice creating a greater sense of mindfulness.
- It requires you to slow down the pace of your practice and gain more focus on each and every movement and breath.
- After your practice go for a paddle, explore and have fun!